I just finished my morning cardio. It wasn't as intense as I'd like it to be, that's for sure. My whole body is SORE. I know legs always do me in, but holding 25 lbs. plates while doing lunges & step-ups got my upper body, too. So now it's stretching, stretching, stretching!
I teach Turbo tonight (YEA! It's been 2 weeks!) so I'll get nice and warmed up beforehand. Also, I'll do a quick round of Bi's/Tri's too.
Ohh, my new diet it very simple & I'm enjoying it so far!!!!!!
Almost 10 weeks to go!!!!!!!!!!!!!!!!!!!
Happy Wednesday~
1 comment:
You go girl! Keep up the good work with your training and keep the goal in sight -- you'll do great at your first fitness comp! Can't wait to see! Keep in touch, chelle
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