Saturday, January 19, 2008


Training is going VERY WELL!!!!!!!! I'm happy with my progress this past week and I am determined to keep it up!!!!!!!
Here are some pix for ya:
My sister & I at Z-Tejas in Scottsdale: An action shot: I was dancing, flippin the hair :)
Jen & Heather Bear
Lynn, my fellow Washingtonian!

Thursday, January 17, 2008


Really, the BEST fitness weekend you could ask for. Jen Hendershott & Heather Bear just rocked the ENTIRE weekend. I highly recommend this experience for anyone, competitor or not; it'll get you on track for SURE!!!!!!!!!!!!!!!!
Friday night we did an seminar & boot camp; saturday we did cardio, seminar, shoulder, seminar, then chest; sunday was a sprint workout, back, seminar, finished with legs. Then I sat on a plane for over 3 hours.......ohhhh my. I still have DOMS! :) BUT I LOVE IT!!!!!!!!!!! :) :) :)
I'm 13 weeks out today and I'm feeling great! I'll upload pix this weekend.
So, I've kept the momentum since Friday night. Monday I did 45 min. cardio intervals, Tuesday I traveled back home and RESTED! :) Wed. I did 1.45 min cardio and a shoulder workout, then today I've done 1 hour cardio, thus far!
Tomorrow is cardio & Legs. Time to bust ass and get stage ready; I keep telling myself that! YOU ONLY GET OUT WHAT YOU PUT IN!!!!!!!!!!!!!!!!
P.S. I spend about 5 days with family in Phoenix before camp. I love to go hiking, and so I volunteered to take Gavin in the front pack so we could all go. He's 22 pounds........that's a LOT of baby to carry up a mountain. :) :) But I love him!!!!