Holy Moly. Time has already FLOWN by................I'm pretty sure my first blog entry was May 5th. (I didn't check) But, that was over *FIVE* weeks ago. Whoa. In that time, I've decided that my focus is upperbody/lowerbody symmetry & shedding bodyfat. I haven't had my BF taken because I'm not fond of calipers. The numbers can vary according to the person performing the test. That's frustrating & I don't want to get stuck on numbers or percentages. One competitor told me, "The last thing you'll hear a judge say is, 'What's your Bodyfat, and how much do you weigh?'" Soooo, I've basically been relying on visually how I look, specifically through pix. My goal through all of this is to have no "regrets" once I'm on stage. I don't want to be a week out and think, "Wow, I wish I had ten or so extra days to focus on this...." So, that's what I keep telling myself, Work hard now, so I don't have to work DOUBLE hard- come the end of September!!!
Anyway, yes, I'm still working as hard as I can. I did my AM cardio & then hit Legs for the second time this week. I'm doing legs twice a week, once to focus on quads, the other on glutes & hammies. I will do this for about the next 6 weeks, then go back to just once a week. Everything else is the same for the most part!!!!!!!!!!
I know I've said it before, but GEEZ, I just LOVE lifting, it's the best!!!!!!!!!!! :)
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2 comments:
Sounds like you are kickin' ass and takin' names! That's my seester!
Can't wait to see you! Gavin sends his love!
That's such a good point about competing with your weight and BF! Too bad I'm not competing and can't use that excuse. I had the 3 freakin' stooges trying to take my BF at the gym the other day and it was highly annoying.
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