Just waiting for my one week out nutritional plan............time for cardio! :)
HAPPY FRIDAY, LOVE TO ALL!!!!!!!!!!!!!!!!
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"Achievement is not a matter of becoming successful. It is a matter of fully demonstrating the success that is already within you." :)
*****Stage Pic*****
MY ORIGINAL BEFORE-AFTER
JEN HENDERSHOTT!
**Gene & Em**
HOW TO KICK BUTT
- Do what your competitors are doing, but do it better
- Eat how your competitors are, but eat cleaner.
- Never miss a workout, and train like your competitors, but train harder and smarter
Websites I like to CHECK OUT
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3 comments:
I LOVE YOU AND I CANNOT WAIT TO SEE YOU IN ONE WEEK!!!
Em, I am so freaking PROUD of you! You have always been such a strong, indepedent, INCREDIBLE woman, but this is just AMAZING! You GET IT GURL and just wait because there will be someone with some LOUD LUNGS to cheer you on in SEATTLE!!!!!!
I am so happy I get to come see it and you gotta know you are inspiring and AWESOME!!
PUMP IT!! love x 10
Em- you are spectacular! Best of luck in Seatle at the competition this coming weekend! Wish we could be there to watch! I know you'll do well!!!!! I love you!!!
Mom
4days!!!! OMG!!! I can't believe it, time flies when I haven't been checking in, but you look great and it sounds like you're doing awesome. I'm so excited to see that you're working on your routine - last I remembered was it was out as your ankle was still bothering you. I'm so excited and happy for you - I wish I could be there in the huge cheering section of yours. I can't wait to hear how you do! I'll be cheering all the way in the back, back in CO. GO EM!!!!!
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