Happy labor day!!!!! I think today can be filed away as A GOOD DAY, because I was able to shift my cardio from the upright bike to the stair-stepper!!! YAY!!!! Not the stairmill (gauntlet) but the one you don't literally step. It's GREAT to be able to do something else, FINALLY. The ankle is feeling okay, I'm icing right now. I did a killer back workout and am feeling great overall!! This friday I take 4 week out pix for my nutritionist, and keep going from there!
ALL IS WELL!!!!!!!!!!!!!!!!!!!!!!!
MUCH LOVE! XOXO
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YEAAAAAAAAAAAY!!! :) Incredible! May I suggest a supplement of Glutamine, if you don't already take some, to accelerate your recovery! Looks like you'll be top-shape in a month! Wooowoo!
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